Crossfit Workouts

Monday, October 6, 2014

10.6.14 - Weightlifting Program Day 1

Posted by Neil Christensen at 8:04 PM
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  • ▼  2014 (159)
    • ▼  October (4)
      • 10.7.14 - Weightlifting Program Day 2
      • 10.6.14 - Weightlifting Program Day 1
      • 10.2.14 - KB & Sprints
      • 10.1.14 - Push Press, Squats
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Neil Christensen
Just a log of my crossfit workouts.
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