Sunday, June 22, 2014

6.20.14 - Linda-ish

WOD: *pick a weight you can do all 3 movements with.
10,9,8,7,6,5,4,3,2,1
Deadlift
Bench Press/Push Press
Clean


Score= Weight used & 800m time.

Results: 2:52, 135/115 bench
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)