Crossfit Workouts

Monday, February 24, 2014

2.22.14 - Oly Meet

Snatch:
170
175
180

C&J:
205
211
211

Need a better game plan for the weights.
Posted by Neil Christensen at 2:05 PM
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      • 2.26.14 - MetCon
      • 2.25.14 - Oly + Comp WOD
      • 2.24.14 - Jackie Retest + Front Squats
      • 2.22.14 - Oly Meet
      • 2.19.14 - Oly Pulls
      • 2.18.14 - Oly + 20 min row + Noon Yoga*
      • 2.17.14 - Back Squats
      • 2.15.14 - Oly
      • 2.14.14 - Isabel + Back Squats
      • 2.13.14 - Oly & 20 min Row
      • 2.12.14 - Noon Yoga & Front Squats & 20 min Row
      • 2.11.14 - Oly & 20 min Row
      • 2.10.14 - Back Squats
      • 2.8.14 - Oly
      • 2.7.14 - Hero Wod Brian Allen + Back Squats + Yoga
      • 2.6.14 - Oly & 20 min Row
      • 2.5.14 - Noon Yoga & Back Squats
      • 2.4.14 - Oly + 20 min row
      • 2.3.14 - 3 mini wods + Front Squats
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Neil Christensen
Just a log of my crossfit workouts.
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