9.17.14 - Abs

100x Flutter kicks (2=1)
1 min plank, :30 sec R side plank, :30 sec L side plank

75x Sit ups
1 min plank, :30 sec R side plank, :30 sec L side plank

50x Hollow rocks
1 min plank, :30 sec R side plank, :30 sec L side plank

25x Toes 2 bar
1 min plank, :30 sec R side plank, :30 sec L side plank

100x Flutter kicks (2=1)