Crossfit Workouts

Monday, January 13, 2014

1.11.14 - Oly

Posted by Neil Christensen at 6:06 PM
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Blog Archive

  • ▼  2014 (159)
    • ►  October (4)
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    • ▼  January (28)
      • 2.1-2.14 - Crossfit Level 1 Certification
      • 1.30.14 - Oly & Squats
      • 1.29.14 - DL, DUs, Wall Balls & Noon Yoga
      • 1.28.14 - Oly & Lunges
      • 1.27.14 - Hang Cleans
      • 1.26.14 - Back Squats
      • 1.25.14 - Intro Class
      • 1.23.14 - Push press
      • 1.22.14 - FS
      • 1.21.14 - Oly
      • 1.20.14 - DL, Wall Balls
      • 1.19.14 - Yoga
      • 1.18.14 - Oly
      • 1.17.14 - Jackie
      • 1.16.14 - Oly
      • 1.15.14 - Strict PU, MU, Sled & Yoga
      • 1.14.14 - Oly
      • 1.11.14 - Oly
      • 1.13.14 - Triple Fran & Noon Yoga
      • 1.10.14 - Bench, FS & Rowing
      • 1.8.14 - MUs & Yoga
      • 1.7.14 - Oly
      • 1.6.14 - DLs & AMRAP
      • 1.5.14 - Yoga & Open Gym
      • 1.4.14 - Oly
      • 1.3.14 - 3 Metcons
      • 1.2.14 - Oly
      • 1.1.14 - 5k & Yoga
  • ►  2013 (151)
    • ►  December (17)
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Neil Christensen
Just a log of my crossfit workouts.
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