Crossfit Workouts
Sunday, March 16, 2014
3.16.14 - Open WOD 14.3
8 min amrap
Round 1:
10 Deadlifts 135#
15 box jumps
15 Deadlifts 185#
15 box jumps
20 Deadlifts 225#
15 box jumps
25 Deadlifts 275#
15 box jumps
30 Deadlifts 315#
15 box jumps
Results:
90 reps
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