Crossfit Workouts

Sunday, March 9, 2014

3.8.14 - Oly + Front Squats

FS: 5x2 @ 245# after oly
Posted by Neil Christensen at 5:17 PM
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  • ▼  2014 (159)
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      • 3.31.14 - Jack + FS
      • 3.29.14 - Oly
      • 3.28.14 - Open WOD 14.5
      • 3.27.14 - Oly
      • 3.25.14 - FS, DL & Pushups + Oly
      • 3.21.14 - Open WOD 14.4
      • 3.22.14 - Oly + Front Squats
      • 3.20.14 - Oly
      • 3.18.14 - Oly
      • 3.17.14 - 3 WODS + Back Squats
      • 3.16.14 - Open WOD 14.3
      • 3.15.14 - Oly
      • 3.13.14 - 3 AMRAPS + DL (Crossfit Brentwood Hills)
      • 3.12.14 - Snatches + HSPU (Crossfit Brentwood Hills)
      • 3.8.14 - Oly + Front Squats
      • 3.7.14 - Open WOD 14.2
      • 3.5.14 - MU + Thrusters + Pausing Back Squats
      • 3.4.14 - Oly + Back Jerks
      • 3.3.14 - Open WOD 14.1 Retest + Back Squats + 30 m...
      • 2.28.14 - Open WOD 14.1 + Pausing Back Squats
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Neil Christensen
Just a log of my crossfit workouts.
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