Wednesday, July 24, 2013

7.24.13 - Partner WOD

WOD
Partner Chipper
100 Reps of each
OHS 95/65
Calorie Ski
SDHP 95/65
Push Press 95/65
Back Squat 95/65
Floor Wiper 95/65
Box Jumps 20/16″
10 Rope Climb
(Optional, do it all as a single if you want to really push it today)
Time cap 45:00
Results: DNF, 53 reps left, did with Matt

No comments:

Post a Comment